Super Easy veg roll (Frankie ) recipe 🌯

 Here’s a simple and delicious Veg Roll Recipe you can make at home. It’s perfect as a snack, lunch, or even a light dinner.

🌯 Veg Roll Recipe

🧄 Ingredients:

For the stuffing:

1 tbsp oil

1/2 tsp cumin seeds

1 onion, thinly sliced

1 capsicum (green bell pepper), julienned

1 carrot, julienned

1/2 cup cabbage, shredded

1 boiled potato, mashed (optional for binding)

1/4 tsp turmeric powder

1/2 tsp red chili powder

1/2 tsp garam masala

Salt to taste

Chaat masala (optional, for tang)

Coriander leaves, chopped

For the roll:

4 whole wheat or all-purpose flour rotis/parathas

2 tbsp butter or ghee (for toasting)

Green chutney or mayonnaise (optional)

Onion rings, for garnish

Lemon juice

👩‍🍳 Instructions:

1. Prepare the Filling:

1. Heat oil in a pan and add cumin seeds.

2. Add onions and sauté till translucent.

3. Add capsicum, carrot, cabbage and cook on high flame for 2-3 minutes (don’t overcook; keep them slightly crunchy).

4. Add mashed potato (if using), turmeric, red chili powder, garam masala, and salt.

5. Mix well and cook for another 2 minutes.

6. Turn off heat, add chopped coriander, and sprinkle some chaat masala and lemon juice.

2. Prepare the Roll Base:

1. Cook rotis or parathas and keep them warm.

2. Apply a thin layer of green chutney or mayo on the base (optional).

3. Assemble the Roll:

1. Place 2-3 tablespoons of the stuffing in the center of the roti.

2. Top with onion rings and a squeeze of lemon juice.

3. Roll tightly and toast it lightly on a pan with butter/ghee for crispiness.

✅ Tips:

Add cheese for a cheesy veg roll.

You can also add paneer for extra protein.

Serve with ketchup, green c

hutney, or yogurt dip.