simple and flavorful Soya Fried

 Here’s a simple and flavorful Soya Fried Rice recipe that you can prepare in under 30 minutes:

🌱 Soya Fried Rice Recipe

📝 Ingredients:

Cooked rice – 2 cups (preferably cold or day-old rice)

Soya chunks – 1 cup

Onion – 1 medium, sliced

Garlic – 4-5 cloves, finely chopped

Ginger – 1 tsp, grated

Green chilies – 1-2, slit (optional)

Carrot – 1 small, finely chopped

Capsicum (bell pepper) – ½ cup, chopped

Spring onions – ¼ cup, chopped (optional)

Soy sauce – 1½ tbsp

Chili sauce – 1 tsp (optional)

Vinegar – 1 tsp

Salt – to taste

Pepper powder – ½ tsp

Oil – 2 tbsp

Water – for boiling soya chunks

Instructions:

1. Prepare Soya Chunks:

Boil water with a pinch of salt.

Add soya chunks and cook for 5-7 minutes until soft.

Drain and rinse with cold water. Squeeze out excess water and cut them into halves if large.

2. Stir-Fry Base:

Heat oil in a wok or pan.

Add chopped garlic, ginger, and green chilies. Sauté for 30 seconds.

Add sliced onions and sauté until translucent.

3. Add Veggies:

Toss in carrots, capsicum, and other desired vegetables.

Stir-fry on high heat for 2–3 minutes (keep veggies slightly crunchy).

4. Add Soya Chunks:

Add the prepared soya chunks to the pan.

Stir-fry for another 2 minutes.

5. Flavoring:

Add soy sauce, chili sauce, vinegar, salt, and pepper.

Mix well to coat everything evenly.

6. Add Rice:

Add cooked rice and gently mix everything together.

Stir-fry for 2–3 minutes until heated through and evenly coated.

7. Garnish and Serve:

Garnish with chopped spring onions.

Serve hot with chili garlic sauce or eat as 

is.